slugrrrl's Journal, 24 September 2011

181.0 lb Lost so far: 14.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1799 kcal

Fat: 56.85g | Prot: 69.61g | Carb: 192.77g.   Breakfast: Dutch Country Extra Fiber Bread, Extra Crunchy Super Chunk Peanut Butter, Bananas. Lunch: #14 Bootlegger Club. Dinner: Zinfandel Wine, Thanksgiving (Regular). Snacks/Other: Ultimate Neapolitan, Chocolate Cake (with Chocolate Frosting). more...

2000 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...