Weigh In record (no journal entry) for 02 December 2015
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219.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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315 kcal
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Fat: 1.89g | Prot: 11.29g | Carb: 66.95g.
Breakfast: Bananas. Lunch: NutriSystem Black Beans & Rice. more...
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losing 3.5 lb a week
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