Weigh In record (no journal entry) for 24 September 2011
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228.0 lb
Lost so far: 2.0 lb.
Still to go: 63.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 September 2011:
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1632 kcal
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Fat: 112.22g | Prot: 130.13g | Carb: 19.46g.
Breakfast: coffee, mushrooms, eggs, sausage links. Lunch: sting cheese, deli roast beef. Dinner: green beans, mushrooms, steak. more...
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losing 14.0 lb a week
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Dylansky's weight history
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