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wendylinkous
Journal
24 Sep 11
wendylinkous's Journal, 24 September 2011
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Weigh In record (no journal entry) for 24 September 2011
152.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2011:
2250 kcal
Fat: 82.91g | Prot: 81.82g | Carb: 316.07g.
Breakfast:
Fat Free Milk, 80 Calorie Cereal - Honey Squares, Country Style Biscuits, Nutri-Grain Low Fat Waffles, Chocolate Chip Cookie Dough Energy Bar.
Lunch:
All Meat Combo Pizza (Large).
Dinner:
Margarine, Strawberry Jelly, Wheat Bread.
Snacks/Other:
Strawberry Jelly, Vanilla Light Ice Cream.
more...
1680 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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