Weigh In record (no journal entry) for 02 December 2015
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256.4 lb
Lost so far: 40.1 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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1366 kcal
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Fat: 63.89g | Prot: 76.42g | Carb: 118.83g.
Lunch: Gervais Hüttenkäse 3,9% Fett. Dinner: Schinkenpizza, Belegtes Käsebrötchen. more...
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gaining 0.8 lb a week
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Portal Wal🐳's weight history
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