Weigh In record (no journal entry) for 02 December 2015
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118.4 lb
Lost so far: 1.0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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269 kcal
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Fat: 13.60g | Prot: 22.20g | Carb: 14.20g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, Pure Coconut Almond Milk Blend, Raw Meal Vanilla Spiced Chai. Snacks/Other: Celsius Peach Mango Green Tea. more...
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gaining 14.0 lb a week
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