Kimbie's Journal, 07 September 2011

167.1 lb Lost so far: 0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 51.00g | Prot: 72.00g | Carb: 148.00g.   Lunch: Tomato Ketchup, Chicken Tenders. Snacks/Other: Cheese Crackers with Peanut Butter. more...

2268 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...