Weigh In record (no journal entry) for 02 December 2015
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203.2 lb
Lost so far: 6.4 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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1482 kcal
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Fat: 97.07g | Prot: 71.72g | Carb: 91.61g.
Lunch: Troyer's Trail Bologna, Del Monte Cut Green Beans, Egg Casserole with Bread, Cheese, Milk and Meat. Dinner: Egg Casserole with Bread, Cheese, Milk and Meat, Vegetable Soup (Home Recipe). Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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losing 26.6 lb a week
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