Weigh In record (no journal entry) for 24 September 2011
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185.8 lb
Lost so far: 14.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2011:
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1616 kcal
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Fat: 75.69g | Prot: 83.76g | Carb: 129.48g.
Breakfast: Fit Fare Omelette, blue bonnet, nature's own whole wheat, large grade a egg. Dinner: Hamburger Helper - Beef Pasta. Snacks/Other: planters peanuts, cool ranch doritos, yuengling light, peter pan peanut butter, animal crackers, sour cream and onion potato chips, prune. more...
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2062 kcal
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Activities & Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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