New MrsRando's Journal, 24 September 2011

Weigh In record (no journal entry) for 24 September 2011
185.8 lb Lost so far: 14.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2011:
1616 kcal Fat: 75.69g | Prot: 83.76g | Carb: 129.48g.   Breakfast: large grade a egg, nature's own whole wheat, blue bonnet, Fit Fare Omelette. Dinner: Hamburger Helper - Beef Pasta. Snacks/Other: prune, sour cream and onion potato chips, animal crackers, peter pan peanut butter, yuengling light, cool ranch doritos, planters peanuts. more...
2062 kcal Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet New MrsRando's own diet   losing 1.4 lb a week



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