Weigh In record (no journal entry) for 24 September 2011
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199.0 lb
Lost so far: 17.5 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 September 2011:
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468 kcal
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Fat: 7.48g | Prot: 62.56g | Carb: 43.93g.
Lunch: shrimp, sugar free jello, cabbage. Dinner: strawberries, sugar free jello, boneless skinless chicken breast, cabbage. more...
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losing 8.4 lb a week
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