Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
saiapea
Journal
01 Dec 15
saiapea's Journal, 01 December 2015
saiapea's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 December 2015
253.5 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 December 2015:
1023 kcal
Fat: 45.65g | Prot: 90.16g | Carb: 60.29g.
Breakfast:
Bacon, Oatmeal, Fried Egg.
Dinner:
Buckwheat Groats (Cooked, Roasted), Salmon.
more...
2801 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
saiapea's weight history
view complete history