Weigh In record (no journal entry) for 24 September 2011
|
203.0 lb
Lost so far: 42.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2011:
|
516 kcal
|
Fat: 24.85g | Prot: 54.70g | Carb: 16.80g.
Breakfast: Large Eggs, Water, Turkey Bacon, Fat Free Cottage Cheese. Lunch: Onions, Chicken Fajita Meat, Romaine Lettuce. Snacks/Other: Celery, Rich n' Creamy spinach dip. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelaz0518's weight history
|