Weigh In record (no journal entry) for 24 September 2011
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357.0 lb
Lost so far: 35.0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2011:
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2393 kcal
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Fat: 82.22g | Prot: 106.18g | Carb: 302.94g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: Buttery Ready Rice, Reduced Fat Broccoli and Cheese Stuffed Chicken Breasts. Dinner: Turkey Breast Medallions with Stuffing. Snacks/Other: DQ Strawberry cheesequake blizzard. more...
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gaining 2.0 lb a week
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