Weigh In record (no journal entry) for 01 December 2015
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338.6 lb
Lost so far: 0 lb.
Still to go: 138.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2015:
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1070 kcal
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Fat: 61.00g | Prot: 44.00g | Carb: 89.00g.
Dinner: Applebee's Chicken Tortilla Soup (Bowl), Applebee's Thai Shrimp Salad. Snacks/Other: Doritos Nacho Cheesier Tortilla Chips, Planters Salted Peanuts (1 oz), Cheetos Crunchy Cheetos. more...
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gaining 3.0 lb a week
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Reptile558's weight history
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