I lost 3 lbs in 4 days! Amazing!!
|
147.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 01 December 2015:
|
2493 kcal
|
Fat: 94.15g | Prot: 123.35g | Carb: 286.00g.
Breakfast: Coffee, Water (Bottled). Lunch: Andros Clémentines Pressées, Paul Millefeuille Nature, Chow Mein or Chop Suey, General Tso (General Gau) Chicken, Hy-Vee Eggroll, Nasoya Chinese Style Noodles. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jodyme's weight history
|