Weigh In record (no journal entry) for 01 December 2015
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143.1 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2015:
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1625 kcal
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Fat: 72.91g | Prot: 61.01g | Carb: 183.27g.
Breakfast: Ser Yogurt Firme, Mate Amargo, Manzana, Zumo de Limón. Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Guiso de Arroz. Dinner: Granola Casera. Snacks/Other: Grido Helado. more...
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gaining 6.2 lb a week
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abitar's weight history
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