Weigh In record (no journal entry) for 09 December 2009
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181.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 December 2009:
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1311 kcal
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Fat: 55.02g | Prot: 99.18g | Carb: 113.07g.
Breakfast: bacon, egg whites, instant oatmeal, string cheese, yoplait fat free raspberry. Lunch: korean bbq rib, peas and carrots, green beans, boneless skinless chicken breast. Dinner: homemade chicken taco. more...
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Kmaines's weight history
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