brendacc's Journal, 30 November 2015

163.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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756 kcal

Fat: 23.04g | Prot: 46.56g | Carb: 93.61g.   Breakfast: Jenny Craig Sunshine Sandwich, Kirkland Signature Organic 1% Low Fat Milk. Lunch: Golden Corral Sauteed Mushrooms, Cabbage, Jenny Craig Philly Cheese Steak Panini. Snacks/Other: Apples, Jenny Craig Vanilla Chocolate Crisp Anytime Bar. more...

1888 kcal

Activities & Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...