Weigh In record (no journal entry) for 30 November 2015
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157.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2015:
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247 kcal
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Fat: 7.77g | Prot: 38.10g | Carb: 10.72g.
Breakfast: Tomatoes, Mushrooms, Sweeteners (Saccharin), Instant Coffee (made from Powdered), Boiled Egg. Snacks/Other: Kalahari Kudu Biltong Sliced. more...
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gaining 2.7 lb a week
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Elaine de Wet's weight history
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