Suzeque's Journal, 29 November 2015

Weigh In record (no journal entry) for 29 November 2015

145.0 lb Lost so far: 3.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 November 2015:

227 kcal

Fat: 11.04g | Prot: 15.69g | Carb: 17.01g. Dinner: Vegetable Beef Soup (Home Recipe). more...

1878 kcal

Activities & Exercise: Shopping - 3 hours, Sleeping - 7 hours, Resting - 14 hours. more...

steady weight


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Suzeque's weight history