dbarton1962's Journal, 23 September 2011

Weigh In record (no journal entry) for 23 September 2011
170.0 lb Lost so far: 25.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2011:
1546 kcal Fat: 86.14g | Prot: 137.50g | Carb: 35.00g.   Breakfast: Barbosa's taco salad, eggs, sausage patty. Lunch: hidden valley ranch dressing, salad, chicken breast. more...
losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dbarton1962's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.