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After breakfast weigh in
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111.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2015:
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1715 kcal
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Fat: 59.45g | Prot: 63.79g | Carb: 232.80g.
Breakfast: Orange Juice, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags. Lunch: Potato French Fries, Wendy's Jr. Cheeseburger, Unsweetened Iced Tea. Dinner: Simply Potatoes Traditional Mashed Potatoes, Broccoli, Chicken Breast. Snacks/Other: French Meadow Bakery Gluten-Free Fudge Brownie Bites, Coffee, Starbucks Marshmallow Dream Bar, Coffee with Sugar, Kronos Halvah. more...
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gaining 14.0 lb a week
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