sunnykate's Journal, 29 November 2015

127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

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2199 kcal

Fat: 70.97g | Prot: 60.66g | Carb: 227.89g.   Breakfast: 365 Organic Creamy Peanut Butter, Country Harvest Whole Grain Bread, Coca-Cola Diet Coke (Can). Lunch: britt's texas sheet cake, Coca-Cola Diet Coke (Can), Schwan's Chicken Breast Meat for Fajitas, Cheddar Cheese, Mission Soft Taco Flour Tortillas (Medium), Garden of Eatin' red hot blue chips. Dinner: Sabra Roasted Red Pepper Hummus, Zoe's Kitchen Pita Bread, Alamos Malbec. more...

1699 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Running - 6/mph - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...