Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
buckmccalla
Journal
29 Nov 15
buckmccalla's Journal, 29 November 2015
buckmccalla's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 November 2015
207.7 lb
Lost so far:
42.3 lb
.
Still to go:
27.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 November 2015:
1217 kcal
Fat: 51.21g | Prot: 40.97g | Carb: 146.15g.
Dinner:
Coleslaw, White Sauce, White Potatoes (Flesh and Skin), Gwaltney Spiral Sliced Brown Sugar Glazed Ham.
Snacks/Other:
Kroger Hulless Ultimate Cheese Corn Puff Poppers, Little Salad Bar Chicken Salad, Keebler Club Crackers Original.
more...
2889 kcal
Activities & Exercise:
Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
buckmccalla's weight history
view complete history