Weigh In record (no journal entry) for 29 November 2015
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101.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 November 2015:
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1242 kcal
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Fat: 37.78g | Prot: 76.00g | Carb: 150.85g.
Breakfast: roti choco chips. Lunch: Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions), Skinless Chicken Breast. Dinner: Tempeh (Cooked), Cooked Rice, Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: PT Nippon Indosari Corpindo Tbk. roti choco chips, Cake made with Glutinous Rice and Dried Beans. more...
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1270 kcal
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Activities & Exercise:
Sauna - 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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Ratnasari Dwi Saputri's weight history
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