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neko_no_boshi
Journal
22 Sep 11
neko_no_boshi's Journal, 22 September 2011
neko_no_boshi's Profile
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Weigh In record (no journal entry) for 22 September 2011
111.6 lb
Lost so far:
1.4 lb
.
Still to go:
5.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 September 2011:
364 kcal
Fat: 6.07g | Prot: 19.07g | Carb: 61.81g.
Breakfast:
granola, Nonfat Raspberry Greek Yogurt.
more...
1598 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Pole Dance - 1 hour.
more...
gaining 1.1 lb a week
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