neko_no_boshi's Journal, 22 September 2011

Weigh In record (no journal entry) for 22 September 2011
111.6 lb Lost so far: 1.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2011:
364 kcal Fat: 6.07g | Prot: 19.07g | Carb: 61.81g.   Breakfast: granola, Nonfat Raspberry Greek Yogurt. more...
1598 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Pole Dance - 1 hour. more...
gaining 1.1 lb a week

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