Weigh In record (no journal entry) for 28 November 2015
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257.8 lb
Lost so far: 8.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2015:
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916 kcal
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Fat: 32.44g | Prot: 39.69g | Carb: 121.32g.
Breakfast: Simply Orange 100% Pure Orange Juice. Lunch: Hormel Original Pepperoni Slices, Pizza Hut 12" Medium Chicken Supreme Hand-Tossed Style Pizza. Dinner: Cherry Tomatoes, Great Value Finely Shredded Fiesta Blend Cheese, Lettuce. Snacks/Other: M&M's Milk Chocolate M&M's. more...
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losing 9.8 lb a week
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