ThaisTiemi's Journal, 28 November 2015

107.4 lb Lost so far: 0 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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1291 kcal

Fat: 47.32g | Prot: 61.64g | Carb: 158.19g.   Lunch: Risoto de Queijo. Dinner: Coca-Cola Coca-Cola, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Makis Place Temaki Salmão Cream. more...

1330 kcal

Activities & Exercise: Sitting - 6 hours, Stairs (Climbing Stairs) - 4 minutes, Resting - 9 hours and 56 minutes, Sleeping - 8 hours. more...