Weigh In record (no journal entry) for 23 September 2011
|
250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2011:
|
908 kcal
|
Fat: 31.74g | Prot: 53.38g | Carb: 112.98g.
Breakfast: Unsweetened Iced Tea, Chipotle Southwest Sauce, Sunrise Subway Melt. Lunch: Water, Fat Free Italian Salad Dressing. Snacks/Other: Gala Apples, Sour Cream and Onion Potato Chips. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deputybill's weight history
|