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Not losing weight again - this is frustrating. I lose the first few days of a new diet then stay the same even though I am doing it right. No sugar cookies and more water
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173.0 lb
Lost so far: 2.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2009:
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827 kcal
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Fat: 7.79g | Prot: 76.20g | Carb: 109.95g.
Breakfast: white rice, apple, splenda, coffee, egg white. Lunch: white rice, broccoli, carrots, chicken breast, dr. pepper, mushrooms. Dinner: mushrooms, sweet potato, carrots, broccoli, chicken breast. more...
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2571 kcal
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Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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