Weigh In record (no journal entry) for 23 September 2011
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280.0 lb
Lost so far: 78.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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1845 kcal
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Fat: 88.00g | Prot: 76.00g | Carb: 191.00g.
Lunch: Singles 2% American Cheese, Large White Enriched Bread, Hearts of Romaine Lettuce, Light Bologna. Dinner: Bread Stick with Garlic Butter, Lasagna Rollata al Forno (Dinner). Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Ritz Crackerfuls - Classic Cheddar. more...
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losing 2.0 lb a week
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