Weigh In record (no journal entry) for 09 December 2009
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158.0 lb
Lost so far: 6.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2009:
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1481 kcal
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Fat: 39.16g | Prot: 53.50g | Carb: 230.73g.
Breakfast: flour tortilla, egg, potato. Dinner: egg roll, mushroom chicken, Chow Mein Chinese Noodles. Snacks/Other: Fiber Supplement - Berry Burst. more...
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steady weight
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cellybell's weight history
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