Weigh In record (no journal entry) for 23 September 2011
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206.2 lb
Lost so far: 6.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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2600 kcal
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Fat: 123.50g | Prot: 133.00g | Carb: 230.00g.
Breakfast: Organic Brown Eggs (Large), Honey Whole Wheat Bread. Lunch: Chicken Noodle Soup. Dinner: Pepperoni Pizza. more...
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gaining 2.8 lb a week
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