Weigh In record (no journal entry) for 23 September 2011
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111.2 lb
Lost so far: 4.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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600 kcal
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Fat: 24.00g | Prot: 20.00g | Carb: 77.50g.
Breakfast: Fruit Juicy Red. Lunch: Arnold Palmer Lite Half Iced Tea & Half Lemonade. Dinner: Hot Wings. more...
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losing 1.2 lb a week
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moe105's weight history
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