Weigh In record (no journal entry) for 27 November 2015
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2015:
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1330 kcal
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Fat: 40.20g | Prot: 29.23g | Carb: 200.18g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Produits Agricoles Beaudry Sucre à la Crème à l'érable, Boursin Cranberry & Pepper Cheese, Tour Eiffel Volaille Tomate & Basilic Sélection Santé, Christie Triscuit Cranberry & Sage, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Biscuit Chinois, Nestle Pure Life Splash Cherry Berry, Clémentines, Sprite Sprite Zero , Life Savers Gummies Cinq Saveurs, Eau de Robinet. more...
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1236 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 53 minutes, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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