Weigh In record (no journal entry) for 23 September 2011
|
158.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 September 2011:
|
1838 kcal
|
Fat: 88.58g | Prot: 57.19g | Carb: 215.08g.
Breakfast: honey, Cream (Half & Half), powdered cream, quaker instant oatmeal original, Coffee. Lunch: grapes, mini baguette, pesto. Dinner: Salted Cashews, Sharp Cheddar Cheese, Light Mayonnaise, Original Corn Chips. Snacks/Other: Milk Chocolate Bar. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beanerella's weight history
|