GB888's Journal, 23 September 2011

265.0 lb Lost so far: 18.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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2463 kcal

Fat: 92.71g | Prot: 70.52g | Carb: 346.79g.   Breakfast: Clif Bar - White Chocolate Macadamia Nut. Lunch: Organic Peeled Carrots, Cilantro and Jalapeno Hummus, Alphonso Mango Lassi. Dinner: Orange Juice, White Balsamic Apple Vinaigrette, Mixed Salad Greens. Snacks/Other: Whole Cashews (50% Less Salt), Cheese Pizza. more...

3761 kcal

Activities & Exercise: Housework - 4 hours, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 7 hours. more...