Weigh In record (no journal entry) for 27 November 2015
|
103.0 lb
Lost so far: 0.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2015:
|
966 kcal
|
Fat: 39.16g | Prot: 31.99g | Carb: 121.63g.
Breakfast: Lait de Riz, Noix de Macadamia, Allos Agave Syrup, Thé Vert. Lunch: Auchan Huile de Noix, Thé Vert, Leader Price Chocolat Noir 85%, Bjorg Lait d'amande sans Sucres Ajoutés, Dakatine Pâte d'arachide, Pomme, Épinard, Auchan Huile de Noix, Yaourt Nature (Lait Entier), Soy Tofu Soyeux, Patate Douce, Picard Purée de Potiron, Semoule Cuite. Dinner: Rapunzel Caroube en Poudre, Sirop d'Erable, Auchan Yaourt Nature Brassé, Leader Price Chocolat Noir 85%, Betteraves, Patate Douce, Poulet Grillé, Carottes, Mâche, Persil. Snacks/Other: Lait d'Amande, Thé Vert, Biosagesse Sucre de Fleur de Coco, Clémentines. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anasurya's weight history
|