Weigh In record (no journal entry) for 09 December 2009
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127.4 lb
Lost so far: 4.9 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 December 2009:
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146 kcal
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Fat: 4.09g | Prot: 1.78g | Carb: 24.47g.
Breakfast: sweet potato, coconut milk, Panang Curry. more...
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gaining 1.2 lb a week
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