Sediah's Journal, 09 December 2009

Weigh In record (no journal entry) for 09 December 2009
127.4 lb Lost so far: 4.9 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entry for 09 December 2009:
146 kcal Fat: 4.09g | Prot: 1.78g | Carb: 24.47g.   Breakfast: sweet potato, coconut milk, Panang Curry. more...
gaining 1.2 lb a week

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