Weigh In record (no journal entry) for 23 September 2011
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192.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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290 kcal
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Fat: 6.50g | Prot: 11.00g | Carb: 57.00g.
Breakfast: LACTAIDCAL 2% RF MILK, General Mills Fiber One Honey Clusters. more...
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gaining 2.8 lb a week
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paulsa's weight history
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