Lintuito's Journal, 26 November 2015

201.1 lb Lost so far: 22.5 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

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1120 kcal

Fat: 21.78g | Prot: 55.09g | Carb: 175.16g.   Lunch: McDonald's Ensalada César con Grill. Dinner: Tutucas, Twistos Minitostaditas, Coca-Cola Coca-Cola. Snacks/Other: Gallo Bizcochos de Arroz Dulces, La Serenísima Leche Descremada. more...

2413 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...