Weigh In record (no journal entry) for 26 November 2015
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258.8 lb
Lost so far: 38.8 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2015:
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411 kcal
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Fat: 3.20g | Prot: 13.74g | Carb: 83.37g.
Breakfast: Bananas, Low Fat Milk. Lunch: Steamed Rice. more...
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losing 1.5 lb a week
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f34rway's weight history
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