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233
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233.0 lb
Lost so far: 12.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2011:
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1941 kcal
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Fat: 101.71g | Prot: 106.03g | Carb: 146.50g.
Breakfast: Orange Marmalade, Hashed Brown Potatoes, No Calorie Sweetener Packets, Bacon, Egg, Rye Bread, Butter, Half and Half Cream, Coffee. Lunch: Red's Homemade Chili Chili (Cup). Dinner: Chocolate Cake (with Chocolate Frosting), White Rice, Chicken Breast, Cream (Half & Half), Coffee, Caesar Salad with Romaine. more...
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2819 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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losing 4.7 lb a week
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