Sylvia60's Journal, 26 November 2015

Weigh In record (no journal entry) for 26 November 2015
194.4 lb Lost so far: 17.2 lb.    Still to go: 40.1 lb.    Diet followed poorly.

Diet Calendar Entries for 26 November 2015:
1595 kcal Fat: 54.71g | Prot: 42.47g | Carb: 195.42g.   Breakfast: Leicht & Cross Knusperbrot Vital, Be Light Geflügel-Salami, K-Classic Laktosefreie Milch, REWE Beste Wahl Knusper Müsli Weniger Süß. Lunch: Mettwurst, Vitakrone Fleischsalat Metzgerart, Zentis Frühstücks-Konfitüre Sauerkirsche, Goldähren Bauernschnitten. Dinner: Pommes Frites, Leberkässemmel. Snacks/Other: Weinschorle, Utz Wintertraum Weihnachts-Mischung, Coca-Cola Coca-Cola Zero. more...
2704 kcal Activities & Exercise: Sitting - 10 hours, Walking (slow) - 2/mph - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
gaining 2.3 lb a week


Comments 
gefällt meine Liebe antworten Sie mir in meine E-Mail hotmail BOX (meiroku.eric@hotmail.com) OK ich liebe dich so sehr, 
26 Nov 15 by member: meirokeericc1

     
 

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