Weigh In record (no journal entry) for 26 November 2015
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194.4 lb
Lost so far: 17.2 lb.
Still to go: 40.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 November 2015:
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1595 kcal
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Fat: 54.71g | Prot: 42.47g | Carb: 195.42g.
Breakfast: Leicht & Cross Knusperbrot Vital, Be Light Geflügel-Salami, K-Classic Laktosefreie Milch, REWE Beste Wahl Knusper Müsli Weniger Süß. Lunch: Mettwurst, Vitakrone Fleischsalat Metzgerart, Zentis Frühstücks-Konfitüre Sauerkirsche, Goldähren Bauernschnitten. Dinner: Pommes Frites, Leberkässemmel. Snacks/Other: Weinschorle, Utz Wintertraum Weihnachts-Mischung, Coca-Cola Coca-Cola Zero. more...
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2704 kcal
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Activities & Exercise:
Sitting - 10 hours, Walking (slow) - 2/mph - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
gefällt meine Liebe antworten Sie mir in meine E-Mail hotmail BOX (meiroku.eric@hotmail.com) OK ich liebe dich so sehr,
26 Nov 15 by member: meirokeericc1
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