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Très étonnée de voir ce poids sur la balance... mais je suis ravie de voir que ca continue de descendre tout doucement
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193.8 lb
Lost so far: 26.7 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2015:
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1128 kcal
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Fat: 30.10g | Prot: 44.02g | Carb: 172.67g.
Breakfast: Dolce Gusto Café au Lait, Carrefour Lait Demi Écrémé, Quaker Oats Express Cassonade. Lunch: Dolce Gusto Café au Lait, Tomates Rouges, Vinaigrette de Moutarde au Miel, Auchan Viande Des Grisons, Florette Salade Composée, Salade Mixte. Dinner: Carrefour Soupe Minestrone. Snacks/Other: St Michel Madeleines (15g), Pomme Golden, Lindt Lindor, Dolce Gusto Café au Lait. more...
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3101 kcal
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Activities & Exercise:
Washing Dishes - 1 hour, Standing - 1 hour, Cooking - 1 hour, Watching TV/Computer - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 20 minutes, Driving - 40 minutes. more...
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losing 5.4 lb a week
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