Weigh In record (no journal entry) for 25 November 2015
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2015:
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1358 kcal
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Fat: 39.08g | Prot: 41.64g | Carb: 194.96g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Orange No Sugar Added, Tour Eiffel Volaille Tomate & Basilic Sélection Santé, Dare Breton Artisanal Canneberges et Grains Anciens, V8 V-Go Smooth & Seasoned. Dinner: Thinsations Chips Ahoy, IGA Mlodge Poitrine de Poulet Ail et Poivre, Boursin Cranberry & Pepper Cheese, French's Sweet Onion Mustard, Sun-Maid Cinnamon Swirl Bread, Kraft Handi-Snacks, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Homemaid Sucre à la Crème, Clémentines, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Pringles Stix Bâtonnets Miel et Beurre, Sprite Sprite Zero , Life Savers Gummies Cinq Saveurs, Eau de Robinet. more...
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1248 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 17 hours and 58 minutes, Sleeping - 5 hours and 55 minutes. more...
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losing 3.5 lb a week
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