Weigh In record (no journal entry) for 25 November 2015
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391.2 lb
Lost so far: 0 lb.
Still to go: 236.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2015:
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2387 kcal
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Fat: 124.43g | Prot: 102.07g | Carb: 206.04g.
Breakfast: Kraft American Cheese Slice, Fried Egg, Italian Bread, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Kraft American Cheese Slice, Boar's Head Hard Salami. Dinner: White Rice (Long-Grain, Cooked). Snacks/Other: Nutella Hazelnut Spread, Nutella Hazelnut Spread, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Starbucks Cappuccino (Tall). more...
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4147 kcal
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Activities & Exercise:
Knitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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