beatriz cuidandose's Journal, 25 November 2015

132.7 lb Lost so far: 19.4 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

---

464 kcal

Fat: 22.39g | Prot: 43.87g | Carb: 20.55g.   Lunch: Pechuga de Pollo, Tomates Cherry, Huevo de Codorniz. Dinner: Huevo Cocido, Tomates Cherry. Snacks/Other: Chocoarroz Marroc. more...

1589 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 22 minutes, Bike Machine (Cycling) - 13 minutes. more...