Weigh In record (no journal entry) for 25 November 2015
|
152.0 lb
Lost so far: 29.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2015:
|
1076 kcal
|
Fat: 45.56g | Prot: 57.99g | Carb: 109.80g.
Breakfast: Coffee-Mate Creme Brulee Liquid Coffee Creamer, Coffee, Granny Smith Apples, Chobani Greek Yogurt - Blueberry. Lunch: Bananas, Lee Kum Kee Sriracha Chili Sauce, Bacon (Cured, Pan-Fried, Cooked), Avocados, Egg, Pictsweet Edamame with Sea Salt. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mkjt2258's weight history
|