buckmccalla's Journal, 25 November 2015

206.0 lb Lost so far: 44.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1692 kcal

Fat: 97.28g | Prot: 60.35g | Carb: 137.25g.   Lunch: Croissant, Little Salad Bar Chicken Salad. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Ralphs Pepperjack Cheese, Submarine Hoagie Roll, Steak-umm Sliced Steaks, Kraft Mac & cheese. more...

2992 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...